The ABC for brain health

  • A for Agile

    Agile has been getting a bad rap. Largely because of organisations that solely focuses on “doing” not “being” agile. Agile values and principles supports brain health. Lowering the risk of being driven by your reactive Amygdala. Getting as much oxygen as possible to your prefrontal cortex. Receiving extra doses of Dopamine and Oxytocin to boost your brain.

  • B for Brain-friendly learning

    Yes, storytelling is a buzzword at the moment. But it turns out there's a reason. Our brains are wired to digest and better remember information told as a story. SkillSeekers courses are animated stories loosely based on real-life examples. Hopefully you’ll get a chuckle out of recognising situations and workmates behaviour.. or your own?!

  • C for Continue to Play

    As we grow up, we play less (Candy crush saga aside). While some try to strengthen their cognitive powers through popular apps, these have no scientifically proven impact. Research has however continuously proven the benefits of team building exercises, creative sessions and simple silly play. But there is often a resistance in teams and organisations. We are afraid of not being productive or, god forbid, looking silly.

  • Hanna Karlsson

    Agile coach

    Hanna Karlsson

    When you believe in making all the hours you spend at the office more rewarding, Agile comes naturally. Feeling safe and respected, work to your full potential and grow. With experience in 20+ organisations, in 3 different continents, I want to share what I've seen and learned. Making sure we can focus on positive change in our working lives.